Keto Low Carb Mongolian Beef Recipe | Yummly

Keto Low Carb Mongolian Beef

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  • 1 pound flat iron steak (thinly sliced against the grain)
  • 1/4 cup coconut oil
  • 3 green onions (cut into 1-inch long diagonal slices)
  • 1/4 cup coconut aminos
  • 1 teaspoon ginger (grated)
  • 2 cloves garlic (chopped)
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    NutritionView More

    Sodium4% DV85mg
    Fat40% DV26g
    Protein43% DV22g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories320Calories from Fat230
    Total Fat26g40%
    Saturated Fat16g80%
    Trans Fat
    Calories from Fat230
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Vitamin A2%
    Vitamin C4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


    Free Zone 16 days ago
    Would You Like to Know Exactly What to Eat to Lose Fat and Get Healthy Without Giving Up Your Favorite Foods or Starving Yourself? Copy Link and Paste on Browser :
    Jaime 24 days ago
    It turned out pretty good. I added honey and crushed red peppers to my marinade. Then boiled broccoli for 3 minutes and added at the end with the onions. The entire family lived it.
    Dawn 25 days ago
    PERFECT! This was so easy to make and is the best I’ve ever made. I will make again!
    Lori a month ago
    Easy and delicious! I used stew meat and it was just as good!
    Rachelle Brandt a month ago
    I had to add just a bit of sugar to the mix, but only cause I was using soy sauce. You don't have to cook the meat very long on each side, probably more like a minute on each side.
    Erin Howlette a month ago
    It was tasty but salty.
    Al a month ago
    Great taste, should’ve made 2 batches like they suggested
    Jeannie a month ago
    This is a good recipe, but it tastes nothing like Mongolian beef. I guess I should’ve figured that out by looking at the ingredients. However, it’s a tasty quick recipe.
    Jennifer a month ago
    Very easy, and super scrumptious
    Viktoria King a month ago
    Fantastic 👍🏻 I substituted pork for beef and added green beans. It was yum and gobbled up by everyone
    Craig Feldpausch a month ago
    Delicious! Even doubled up on the meat and ate every last bite. The amino acids really made for a less taste distracting experience. Will definitely do it again.
    David DesJardins a month ago
    I'll let you know when I finish making it.
    em a month ago
    Very good and tasty!
    Zia Jo 2 months ago
    Had to replace with soya sauce as I can't find any lf them sauce. still really nice coconuty flavour
    Des 2 months ago
    Very good, I added broccoli & mushrooms, cooked cauliflower rice on the side. Will make again
    Steph 2 months ago
    Amazing! My boyfriend and I loved it!
    Sonya 3 months ago
    This dish was so good! Definitely adding it to the dinner rotation list.
    Sarah Wood 3 months ago
    Really nice flavor, easy and definitely something for a weeknight
    Travis Kirkendall 3 months ago
    Used soy sauce instead, tasted amazing!
    Linda Magnus 3 months ago
    Excellent- very flavorful and not overly sweet or salty!!! ( even great without the garlic)
    Jess Lee 3 months ago
    Interesting delicious flavour from the coconut oil. I used soy sauce and a teaspoon of honey to balance and it turned out great!
    Belinda 4 months ago
    A family fav, added some more veggies this time, delish
    White Odell 4 months ago
    I loved it , very tender and tasty.
    Lana M. 4 months ago
    This was so good. My kids and I loved it.
    Abigail Clark 4 months ago
    tasty- cast iron helps the meat cook well
    Hello BANANA 4 months ago
    Great! It was delicious definitely recommend!
    Troy Fox 4 months ago
    Very good flavor. Definitely follow the “no crowding” when cooking. Makes for a better flavor and tender bite.
    Megan 5 months ago
    REALLY good! I added a dash of fish sauce to the leftover marinade just before adding it to the pan. Was just as good as PF Chang’s!
    Becca 5 months ago
    Really tasty! I made it as directed— I think soy sauce would be too salty, so I agree with the recommendation for coconut aminos.
    Alex 5 months ago
    Delicious. Goes great with white rice and Puerto Rican style black beans.