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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil (2 tablespoons, 2 tablespoons Oil)
- 2 Tbsp. ginger (diced No really, 2 WHOLE Tablespoons of it #trusturvashi2 tablespoons, 2 tablespoons Ginger,, diced No really, 2 WHOLE Tablespoons of it #trusturvashi)
- 1 Tbsp. jalapeño peppers (or serrano pepper, minced1 tablespoon, 1 tablespoon Jalapeño Peppers, or serrano pepper, minced)
- 1 1/2 lb. boneless skinless chicken thighs (cut into 4 pieces each1.5 pounds, 680.39 g boneless skinless chicken thighs, cut into 4 pieces each)
- 1 cup tomatoes (chopped1 cup, 149 g tomatoes, chopped)
- 2 tsp. turmeric (2 teaspoons, 2 teaspoons Turmeric)
- 1 tsp. garam masala (1 teaspoon, 1 teaspoon Garam Masala)
- 1 tsp. cayenne pepper (okay, I used 2 teaspoons and love it but don't start there1/2-1 teaspoon, 0.5 teaspoon Cayenne Pepper, okay, I used 2 teaspoons and love it but don't start there)
- 1/4 cup cilantro (chopped1/4 cup, 4 g Cilantro, chopped)
- 2 Tbsp. lemon juice (2 tablespoons, 2 tablespoons Lemon Juice)
- 1 tsp. garam masala (1 teaspoon, 1 teaspoon Garam Masala)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol110mg37% |
Sodium200mg8% |
Potassium800mg23% |
Protein36g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A15% |
Vitamin C20% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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