Keto Low Carb Creamy Tuscan Chicken

NOSHTASTIC (108)
Lamont: "I'd make it again for sure" Read More
12Ingredients
55Minutes
810Calories

Ingredients

US|METRIC
  • 6 chicken thighs
  • salt
  • 1 tablespoon olive oil
  • 1/2 cup red onion (finely diced)
  • 3 cloves garlic (minced)
  • 1/2 cup sun dried tomatoes (chopped)
  • 2 cups baby spinach
  • 1 cup heavy cream
  • 1 teaspoon ground black pepper
  • 1 teaspoon dijon mustard
  • 1/2 cup pecorino romano cheese (or Parmesan cheese)
  • 1/2 cup white cheddar cheese (grated)
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    Made it

    NutritionView More

    810Calories
    Sodium30% DV710mg
    Fat97% DV63g
    Protein98% DV50g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories810Calories from Fat570
    % DAILY VALUE
    Total Fat63g97%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol290mg97%
    Sodium710mg30%
    Potassium750mg21%
    Protein50g98%
    Calories from Fat570
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A45%
    Vitamin C20%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(108)

    Lamont 2 months ago
    I'd make it again for sure
    April Abraham 2 months ago
    This recipe was amazing! My whole family enjoyed it :) Especially the sauce! I used Dave & Harry's Fire Roasted Bruschetta for my sun dried tomatoes because it's what I had on hand, and it was fabulous! Definitely making this again and for other people :) Which says a lot because I don't really enjoy cooking!
    sandy l. 2 months ago
    awesome goodness, even kids loved!
    Clayton G. 2 months ago
    Was easy to make and tasted great. It will definitely be a part of future meal plans in our house!
    Luly A. 2 months ago
    Delicious blend of flavors. Everyone in the family loves it!
    Stacy 2 months ago
    Needs more spinach...sauce delicious!
    Rebecca 2 months ago
    Yummy! Made exactly to recipe :)
    Ltnn 3 months ago
    Great little more cheese for me
    Enjoyed the easy yet tasty recipe
    I added chopped mushrooms and everyone loved it! Doubled the recipe for the sauce, so we could have it for mashed potatoes and broccoli. Definitely on my remake list.
    Rick 3 months ago
    Great dish. Very easy to prepare. The directions were spot on.
    Heather Wisor 3 months ago
    Awesome! I used sharp cheddar and it was very flavorful!
    Amelia Theis 4 months ago
    Amazing, I will definitely make it again! My bf was very pleased, he even licked the plate!
    Yashima Gardner 4 months ago
    I was good. I will use it again in the future.
    Nadine B 4 months ago
    Ok. A little too tomatoey.
    Tina 4 months ago
    Fantastic main dish! Quick and easy to make. I used thinly sliced boneless chicken breast for our dinner. Before returning the chicken to the pan I cut the breasts into bite size pieces. Served the dish over riced cauliflower one time and mashed cauliflower the second time. . Everyone loved it both ways!!
    pinky 4 months ago
    delicious, best keto dish I have found. it takes a while to make but it was great. didnt have pecorino cheese, dont use grated parmesan, it wont melt. so used grated romano.
    Chad 4 months ago
    Wow! Very good!! I backed off the garlic a bit and still tasted the flavor so it was perfect for my liking
    Andrea Harbeson 4 months ago
    this was easy to make and turned out super delicious!! Creamy and very flavorful.
    kissums 4 months ago
    So easy to make and turned out great! Used cherry tomatoes instead.
    Sari Martinez 4 months ago
    This had really great flavor. Next time I will add some dried chili peppers to give it a little kick.
    Michael Spencer 4 months ago
    I didn't have all the ingredients so I did some substitutions. It came out so amazing I laughed.
    SQ Ortega 4 months ago
    Loved it! Easy to make
    Linda L. 5 months ago
    Delicious! So tasty!
    Sarai 5 months ago
    This was incredible, the sauce was everything ! My husband is on Keto, but I’m not!! So I threw some angel hair into the sauce and it was spectacular sauce for pasta.
    Sharishta Pearson 5 months ago
    Yummy! Added crimini mushrooms and more garlic. Definitely making again!
    Jamie 5 months ago
    Delicious! Love this recipe and simple to make
    RN Voice 5 months ago
    I added shiitake mushrooms and also used breast chicken, it was delicious. Definitely will do again 😋
    Angela Brame 6 months ago
    this turned out really well. i wouldn't change anything.
    McGraw 6 months ago
    I made it with boneless pork chops. it was delicious

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