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Keto Low Carb Cheesy Mushroom Turkey Spaghetti Squash
THREE OLIVES BRANCH15Ingredients
45Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (2-3 pounds)
- vegetable oil
- salt
- black pepper
- 4 oz. mushrooms (sliced, approximately 2 cups when sliced)
- 4 oz. cream cheese
- 1/2 cup heavy cream
- 1/2 cup freshly grated Parmesan cheese
- 2 cloves garlic (minced)
- 1/2 tsp. ground sage
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/2 cup frozen spinach (thawed, drained, and chopped)
- 8 oz. leftover turkey (or leftover chicken, chopped)
- 1 cup shredded mozzarella cheese
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat20g100% |
| Trans Fat0g |
| Cholesterol115mg38% |
| Sodium1040mg43% |
| Potassium670mg19% |
| Protein19g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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