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Keto Lohikeitto A Finnish Salmon Soup
A FULL LIVING11Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 Tbsp. unsalted butter
- 100 grams leeks (white and light green parts only, cut into small rounds and cleaned, discard the tough dark green tops or reserve them for stock)
- 8 oz. turnips (young, peeled and cut into bite sized pieces, about 1 medium sized turnips)
- 1 whole carrot (peeled and cut into rounds)
- 4 cups seafood stock
- 3 whole bay leaves (optional)
- 1 cup heavy whipping cream
- 1 1/2 lb. salmon (skinless and de-boned, cut into bite sized chunks)
- fresh dill (Lots of, to taste, could substitute for dried if desired)
- salt
- pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol135mg45% |
Sodium500mg21% |
Potassium790mg23% |
Protein28g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A60% |
Vitamin C20% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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