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Keto Ketchup | Sugar Free Tomato Sauce
MAD CREATIONS12Ingredients
60Minutes
200Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1.5 kilograms tomatoes (See Note 1)
- 1/4 cup olive oil (extra virgin)
- 1 Tbsp. salt (flakes if using iodised salt reduce to 1 tsp, salt flakes are not as strong)
- 1/2 red capsicum (fire roasted, See Note 2)
- 70 grams tomato paste
- 80 grams apple cider vinegar
- 1 tsp. paprika
- 1/4 tsp. canela (ground)
- 1/4 tsp. nutmeg (ground)
- 1/4 tsp. onion powder
- 1/2 tsp. celery salt
- 50 grams sweetener (choice, I use Sukrin Gold, See Note 3)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1590mg66% |
| Potassium890mg25% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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