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Keto Jicama French Fries Poutine (keto, sugar free, gluten free)
KETO MEALS AND RECIPES7Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams jicama (cut into fries)
- 41 grams grapeseed oil
- 6 grams salt
- 1.5 grams black pepper
- 240 grams gravy (from the Easy Keto Slow Cooker Beef Pot Roast with a Rich Gravy)
- 4 tsp. cilantro (rough chopped, or bay leaves, whole or chopped, not included in macros calculation, optional)
- 240 grams cheese curds (8 – 9 oz, or mozzarella made into “curds”)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1290mg54% |
| Potassium260mg7% |
| Protein18g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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