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Keto Italian Chicken Skewers
SWEET AND SAVORY MEALS9Ingredients
55Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. boneless and skinless chicken breast (cut into 3 inch cubes)
- 1/4 cup extra-virgin olive oil (plus extra for cooking)
- 1/2 cup buttermilk
- 1 Tbsp. herbs (dried Italian seasoning)
- 1/4 cup parsley (chopped)
- 4 cloves garlic (minced)
- 1 lemon zested (and juiced)
- 1/2 tsp. kosher salt
- 1/4 tsp. ground black pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium390mg16% |
| Potassium620mg18% |
| Protein33g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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