Katya: "It’s really easy to make and tastes like normal h…" Read More
9Ingredients
15Minutes
130Calories

Ingredients

US|METRIC
  • 500 grams cauliflower
  • 60 grams Tahini (I recommend this one)
  • 10 grams garlic
  • 8 tablespoons extra virgin olive oil
  • 100 grams kalamata olives (I recommend these)
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 tablespoon chopped parsley
  • 1 lemon (/lime)
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    NutritionView More

    130Calories
    Sodium4% DV90mg
    Fat18% DV12g
    Protein4% DV2g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories130Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium170mg5%
    Protein2g4%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C45%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Katya 6 months ago
    It’s really easy to make and tastes like normal hummus

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