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Keto Hamburger Buns with Vital Wheat Gluten
THE HUNGRY ELEPHANT8Ingredients
90Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 140 grams almond flour
- 120 grams vital wheat gluten
- 50 grams inulin (or 1 tbsp sugar)
- 1/4 tsp. salt
- 1 large egg (beaten)
- 1 Tbsp. olive oil
- 160 grams warm water
- 6 Tbsp. heavy cream
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium190mg8% |
| Potassium310mg9% |
| Protein32g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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