Keto Ground Beef and Spinach Skillet

THE HEALTHY FOODIE(1)
11Ingredients
25Minutes
800Calories

Ingredients

US|METRIC
  • 2 tablespoons coconut oil (or ghee, or make your own)
  • 1 king oyster mushroom (chopped)
  • 2 tablespoons raw almonds (chopped)
  • 150 grams ground beef (grassfed)
  • 1/2 teaspoon chili pepper flakes
  • 1 pinch Himalayan salt
  • 1 pinch ground white pepper
  • 1/4 cup pitted kalamata olives
  • 1 tablespoon capers
  • 1 tablespoon almond butter (all natural roasted, or make your own)
  • 150 grams baby spinach leaves (roughly chopped)
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    NutritionView More

    800Calories
    Sodium27% DV650mg
    Fat111% DV72g
    Protein69% DV35g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories800Calories from Fat650
    % DAILY VALUE
    Total Fat72g111%
    Saturated Fat35g175%
    Trans Fat1.5g
    Cholesterol100mg33%
    Sodium650mg27%
    Potassium710mg20%
    Protein35g69%
    Calories from Fat650
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C4%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Monica H. 2 years ago
    Beef and spinach skillet wasn't as great as I thought it would. Definitely need to drain the fat, add more capers, and more spice, top with mozzarella or maybe even swiss?

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