Keto Ground Beef Recipe | Yummly
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Keto Ground Beef

HEADBANGERS KITCHEN
14Ingredients
25Minutes
490Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 500 grams ground beef (Try and get 80% lean and 20% fat)
  • 300 grams broccoli florets (You can use Frozen no problem)
  • 300 grams zucchini
  • 50 grams onion (Skip if you want less carbs)
  • 10 grams garlic (Use powdered garlic for less carbs)
  • 1 teaspoon paprika (I recommend this)
  • 1 teaspoon chilli flakes
  • 1 teaspoon fresh thyme (You can also use dried thyme)
  • 50 grams cheddar cheese
  • 50 grams heavy cream (I recommend this)
  • 50 grams cream cheese (I recommend this)
  • 1 tablespoon avocado oil (I recommend this)
  • salt
  • pepper
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    NutritionView More

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    490Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories490Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat16g80%
    Trans Fat1.5g
    Cholesterol130mg43%
    Sodium430mg18%
    Potassium920mg26%
    Protein32g63%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A30%
    Vitamin C140%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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