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Ingredients
US|METRIC
10 SERVINGS
- 1 yellow onion (or small white, 110 g/ 3.9 oz)
- 500 grams minced beef (1.1 lb)
- 1/4 cup chopped parsley (freshly)
- 2 Tbsp. mint (freshly chopped)
- 4 cups rice (cauli-, 480 g/ 16.9 oz - here is how to make cauliflower rice)
- 1 tsp. salt (I like Himalayan salt)
- 1/4 tsp ground pepper
- 250 grams vine leaves (drained, 8.8 oz)
- 4 cups water
- 1/2 cup extra virgin olive oil (120 ml/ 4 fl oz)
- 3 large eggs
- 1/2 cup lemon juice (2-3 lemons, 120 ml/ 4 fl oz)
- 2 cups stock (from cooking dolmades)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol100mg33% |
| Sodium370mg15% |
| Potassium280mg8% |
| Protein15g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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