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Ingredients
US|METRIC
12 SERVINGS
- 1 cup raw almonds (whole, 143 g/ 5 oz)
- 1/4 cup pepitas (33 g/ 1.1 oz)
- 1/4 cup sunflower seeds (35 g/ 1.2 oz)
- 1 cup unsweetened shredded coconut (75 g/ 2.6 oz)
- 1 pinch sea salt
- 1/4 cup Swerve (powdered, or Erythritol, 40 g/ 1.4 oz)
- 1 tsp. vanilla extract (sugar-free)
- 1/4 cup coconut cream (85 g/ 3 oz)
- 1/4 cup virgin coconut oil (melted, 60 ml/ 2 fl oz)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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