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Ingredients
US|METRIC
4 SERVINGS
- 2 cups coconut milk (480 ml/ 16 fl oz)
- 2 cups unsweetened almond milk (or water for nut-free, 480 ml/ 16 fl oz)
- 2 Tbsp. turmeric (freshly grated, or 2 tsp ground turmeric)
- 1 Tbsp. ginger (freshly grated, or 1 tsp ground ginger)
- 1 tsp. cinnamon
- 1 tsp. vanilla powder
- 1/4 tsp. ground black pepper (do not skip - it significantly improves absorption of turmeric)
- 2 Tbsp. erythritol (or Swerve, 20 g/ 0.7 oz or Stevia drops to taste, optional)
- 2 Tbsp. virgin coconut oil (or MCT oil or Brain Octane Oil, optional)
- ice (to taste)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium410mg12% |
| Protein3g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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