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Keto Frittata with Chorizo + Queso Fresco
JOY FILLED EATS10Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 yellow onion (medium, diced)
- 1 red bell pepper (diced)
- 12 oz. Mexican-style chorizo (I like to use mild casings removed)
- 12 large eggs
- 5 oz. queso fresco (plus more for topping crumbled)
- 1/4 cup cream (or whole milk)
- 1 Tbsp. chopped fresh cilantro (plus more for topping)
- 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium670mg28% |
| Potassium290mg8% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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