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Keto Friendly Portobello Mushroom and Feta Frittata
HOW WAS YOUR DAY10Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 whole eggs
- 1/4 cup half & half
- 3 Tbsp. water
- 1 Tbsp. extra virgin olive oil
- 6 baby portobello mushrooms (cleaned + gills removed.)
- 2 handfuls arugula (washed and dried)
- 6 cherry tomatoes (washed)
- 2 oz. feta cheese (. Either cubed or use crumbled.)
- sea salt
- black pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium470mg20% |
| Potassium240mg7% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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