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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. cod fillets
- 2 Tbsp. coconut flour (Wholesome Yum)
- 2 large eggs
- 1.75 oz. pork rinds (crushed)
- 1/2 Tbsp. lemon pepper seasoning
- 1/2 tsp. paprika
- 1/4 cup avocado oil
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium330mg14% |
| Potassium540mg15% |
| Protein32g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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