Keto Fried Chicken

HEADBANGERS KITCHEN (2)
Marla G.: "We didnt use keto bread we just used almond flour…" Read More
9Ingredients
20Minutes
230Calories

Ingredients

US|METRIC
  • 1 almond flour (HK's 2 Minutes Microwave, Mug Bread)
  • 4 chicken breasts
  • 2 teaspoons ginger garlic paste
  • 1 teaspoon red chilly powder (Kashmiri)
  • 1 teaspoon tumeric
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1 egg
  • salt (to Taste)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    230Calories
    Sodium16% DV390mg
    Fat11% DV7g
    Protein78% DV40g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories230Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol160mg53%
    Sodium390mg16%
    Potassium720mg21%
    Protein40g78%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A6%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Marla G. 10 months ago
    We didnt use keto bread we just used almond flour mixed with nutritional yeast flakes for the breading, worked just the same in my opinion. The chicken seasoning was great but i added whipping cream and more of the seasonings. I'm a super taster and need a lot of seasoning to enjoy!
    Christian Baughman 2 years ago
    Really good but it smelled like BO so we added a good bit of honey to the marinade

    PlanShop