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Keto French Toast Egg Puffs
PEACE, LOVE AND LOW CARB9Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 8 large eggs
- 8 oz. full fat cream cheese (softened)
- 2 Tbsp. heavy cream
- 1 tsp. pure vanilla extract (I use this brand)
- 1/2 tsp. ground cinnamon
- 1/4 cup coconut flour (I use this brand)
- 2 Tbsp. erythritol (granular, I use this brand)
- 1 tsp. baking soda
- 1 Tbsp. erythritol (powdered, for dusting, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium210mg9% |
| Potassium85mg2% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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