Keto Flour Tortillas

BOBBI'S KOZY KITCHEN(3)
8Ingredients
45Minutes
45Calories

Ingredients

US|METRIC
  • 1 cup egg whites
  • 1/3 cup coconut flour
  • 1/2 cup water
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon pink salt
  • 1/4 teaspoon garlic powder (*See Notes)
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon cumin
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    NutritionView More

    45Calories
    Sodium6% DV140mg
    Fat5% DV3g
    Protein8% DV4g
    Carbs1% DV2g
    Fiber3% DV<1g
    Calories45Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium140mg6%
    Potassium80mg2%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Linda 2 months ago
    Tasted more like eggs and I did not care for the texture. Will probably experiment a little more with this one.
    flavor tre 7 months ago
    It came out ok. Felt like almond flour would have been a better call since the coconut flour brings a little sweet with it. Also felt like the “pink salt” could have easily been swapped for regular or kosher salt. They pretty much come out like crepes or non-folded omelettes than tortillas. The taste is ok, Watch them thoroughly because they’ll curl up on you quickly. I also felt the batter was too thin so I added a sprinkle more of coconut flour and was good. Be very careful flipping them, since they are so thin, they are easy to tear. I used a cake spatula to get the edges and the when those were all up, used a regular flipper/turner.
    Mel 7 months ago
    Good but to delicate to use as tortillas will make again as a crêpe for breakfast

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