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Keto Eggs Benedict With The Best Keto Hollandaise Sauce
THE DIET CHEF20Ingredients
15Minutes
740Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 large egg yolks
- 1/2 tsp. water
- 1 tsp. lemon juice
- 1/4 tsp. salt
- 1 pinch cayenne pepper
- 5 Tbsp. unsalted butter
- 1/4 cup blanched almond flour
- 1/4 scoop whey protein (Unflavored)
- 1/4 tsp. erythritol (Confectioners)
- 1/2 tsp. baking powder
- 1/8 tsp. xanthan gum
- 1/8 cup water
- 1 large egg yolk
- 1/2 tsp. water
- 1 tsp. lemon juice
- 1/2 tsp. salt
- 1 pinch cayenne pepper
- 5 Tbsp. unsalted butter
- 2 large eggs
- 2 slices Canadian bacon
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat40g200% |
| Trans Fat |
| Cholesterol580mg193% |
| Sodium1230mg51% |
| Potassium180mg5% |
| Protein17g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A45% |
| Vitamin C4% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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