Keto Eggplant Involtini

HEADBANGERS KITCHEN
12Ingredients
30Minutes
460Calories

Ingredients

US|METRIC
  • 400 grams eggplant
  • 150 grams ricotta cheese
  • 50 grams grana padano
  • 50 grams mozzarella (Shredder)
  • 1 egg
  • fresh basil
  • fresh parsley
  • chilli flakes
  • salt
  • pepper
  • olive oil (I use this)
  • 4 marinara sauce (Servings HK's, Approx 250 grams Get the recipe here)
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    NutritionView More

    460Calories
    Sodium62% DV1480mg
    Fat38% DV25g
    Protein37% DV19g
    Carbs15% DV44g
    Fiber44% DV11g
    Calories460Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol100mg33%
    Sodium1480mg62%
    Potassium1130mg32%
    Protein19g37%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber11g44%
    Sugars24g48%
    Vitamin A50%
    Vitamin C20%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.