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Ingredients
US|METRIC
6 SERVINGS
- 5 large eggs
- 3 oz. chopped ham
- 0.5 oz. curly kale (chopped)
- 1.8 oz. shredded cheddar (use block cheese to avoid anti-caking agents found in pre-shredded cheese)
- 1 tsp. fine sea salt
- 5 large eggs
- 1.5 oz. ham (uncured)
- 1.5 oz. turkey pepperoni (uncured)
- 2 Tbsp. pizza sauce (Muir Glen)
- 2 Tbsp. red onion (chopped)
- 2 oz. Monterey Jack cheese (shredded)
- 1/4 tsp. garlic (granules)
- 1/2 tsp. fine sea salt
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol380mg127% |
| Sodium1020mg43% |
| Potassium180mg5% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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