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Keto Egg Muffins | Tasty & Amazing Recipe to Try
DIET PLUS 4 U9Ingredients
25Minutes
60Calories
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Ingredients
US|METRIC
24 SERVINGS
- 100 grams mushrooms (– champignon, roughly chopped)
- 1 avocado (– roughly chopped)
- 10 eggs
- 50 grams Parmesan cheese (– grated)
- 50 grams cream
- 3 tsp. salt (optional: with pinch of)
- 2 tsp. pepper
- 1 tsp. Italian herbs
- 1 pinch cayenne pepper (– not mandatory)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories60Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol90mg30% |
Sodium360mg15% |
Potassium90mg3% |
Protein4g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate1g0% |
Dietary Fiber<1g3% |
Sugars0g |
Vitamin A4% |
Vitamin C2% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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