Keto Egg Masala

HEADBANGERS KITCHEN
11Ingredients
45Minutes
270Calories

Ingredients

US|METRIC
  • 6 eggs
  • 100 grams onion
  • 100 grams tomato
  • 10 grams ginger garlic paste (I recommend this)
  • 3 tablespoons butter (I recommend this one)
  • 1/2 teaspoon tumeric (Try this one)
  • 1 teaspoon red chilly powder (I use this one)
  • 1 teaspoon coriander powder (Try this one)
  • 1/2 teaspoon garam masala powder (Try this one)
  • 1/2 teaspoon black pepper (Powder Try this one)
  • 1 teaspoon fenugreek leaves (Kasuri Meth/Dried, I recommend this one)
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    NutritionView More

    270Calories
    Sodium10% DV230mg
    Fat34% DV22g
    Protein27% DV14g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories270Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol455mg152%
    Sodium230mg10%
    Potassium310mg9%
    Protein14g27%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A25%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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