Keto Curry Bowl

DITCH THE CARBS (3)
Ayron: "awesome only thing I did different was kosher sal…" Read More
6Ingredients
15Minutes
540Calories

Ingredients

US|METRIC
  • 1 onion (sliced)
  • 2 cloves garlic
  • 2 tablespoons curry powder
  • 750 grams minced beef (ground/)
  • 125 milliliters coconut cream
  • 6 cups spinach (chopped finely)
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    NutritionView More

    540Calories
    Sodium7% DV160mg
    Fat62% DV40g
    Protein76% DV39g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories540Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat21g105%
    Trans Fat2g
    Cholesterol130mg43%
    Sodium160mg7%
    Potassium1000mg29%
    Protein39g76%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A90%
    Vitamin C25%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Ayron 3 months ago
    awesome only thing I did different was kosher salt the meat a touch before hand, also added some mushrooms. but it will be my a Keto staple for me
    Deana Welker 7 months ago
    It was good. Next time I might add some chilis to give it a little heat. That would really make it great.
    Chantelle A. 7 months ago
    Very tasty! Only modification I made was using canola spray oil instead of coconut oil only because I forgot to buy some! Other than that I would make this again