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Keto Crispy Pickle-Brined Chicken Thighs
DR. ERIC11Ingredients
55Minutes
500Calories
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Ingredients
US|METRIC
20 SERVINGS
- 3 lb. skinless chicken thighs (boneless and)
- 2 cups pickle juice
- 2 large eggs (beaten)
- 1 Tbsp. mayonnaise
- 1 tsp. Dijon mustard
- 1 tsp. garlic salt
- 1/2 tsp. dried thyme
- 1/4 tsp. black pepper (freshly ground)
- 1 cup pork rinds
- 1 1/2 cups almond flour
- 2 cups avocado oil
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium75mg3% |
| Potassium210mg6% |
| Protein14g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber<1g4% |
| Sugars27g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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