Keto Creamed Spinach Recipe | Yummly

Keto Creamed Spinach

HEADBANGERS KITCHEN(2)
Sha-Wanda R.: "is it bc i didn't use nutmeg? It's missing a pop…" Read More
8Ingredients
7Minutes
440Calories
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Ingredients

US|METRIC
  • 100 grams spinach
  • 30 milliliters cream (2 Tbsp)
  • 20 grams Parmesan cheese
  • 10 grams butter
  • 1 tablespoon olive oil
  • nutmeg
  • salt
  • pepper
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    NutritionView More

    440Calories
    Sodium52% DV1250mg
    Fat58% DV38g
    Protein25% DV13g
    Carbs6% DV17g
    Fiber28% DV7g
    Calories440Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol60mg20%
    Sodium1250mg52%
    Potassium790mg23%
    Protein13g25%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A200%
    Vitamin C50%
    Calcium45%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Moyo Tongwe a year ago
    not exactly but close
    Sha-Wanda R. 2 years ago
    is it bc i didn't use nutmeg? It's missing a pop ingredient. I added shredded and powder parmesan cheese, heavy cream, and garlic powder which helped a lot. I'm searching for another ingredient to make this dish pop. I'm also using pink Himalayan salt

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