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Keto Cream of Broccoli and Cheese Soup
KETO MEALS AND RECIPES10Ingredients
35Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 120 grams unsalted butter
- 100 grams white onions (yellow/, – chopped)
- 14 grams garlic (minced)
- 960 mL vegetable broth (or Chicken Broth - unsalted)
- 600 grams broccoli (flowers and stems - chopped)
- 220 grams heavy whipping cream
- 110 grams extra old cheddar cheese (– grated)
- 250 grams PHILADELPHIA Cream Cheese (– room temperature and cubed)
- 4 grams turmeric powder
- 17 grams tamari sauce
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat680 |
| % DAILY VALUE |
| Total Fat75g115% |
| Saturated Fat46g230% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1640mg68% |
| Potassium720mg21% |
| Protein18g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A80% |
| Vitamin C230% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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