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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. flax seed meal
- 1/2 cup coconut flour
- 6 Tbsp. ground pumpkin seeds
- 7 oz. cream cheese
- 1 tsp. baking powder
- 1 egg
- 1/2 tsp. salt
- 3 Tbsp. olive oil
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium610mg25% |
| Potassium260mg7% |
| Protein14g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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