Keto Chilli Chicken

HEADBANGERS KITCHEN
14Ingredients
20Minutes
290Calories

Ingredients

US|METRIC
  • 450 grams chicken leg (Boneless, and Thigh Meat)
  • 100 grams green bell pepper
  • 50 grams onion
  • 20 grams spring onion
  • 10 grams garlic
  • 5 grams ginger
  • 2 green chillies
  • 10 milliliters soya sauce
  • 10 milliliters chilli sauce (choice)
  • 1 white vinegar (Splash)
  • 1 teaspoon sesame oil (For the marinade)
  • salt
  • pepper
  • 1 tablespoon olive oil (For cooking)
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    NutritionView More

    290Calories
    Sodium20% DV480mg
    Fat28% DV18g
    Protein43% DV22g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories290Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol95mg32%
    Sodium480mg20%
    Potassium440mg13%
    Protein22g43%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A10%
    Vitamin C130%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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