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17Ingredients
90Minutes
680Calories
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Ingredients
US|METRIC
8 SERVINGS
- 24 chicken wings (cut at joints, ~ 2 kg/ 4.4 lbs, freeze the wingtips for later to make chicken stock or bone broth)
- 2 Tbsp. gluten free baking powder
- 1 tsp. salt (I like pink Himalayan salt)
- 2 Tbsp. ghee (or duck fat, melted, 30 ml/ 1 fl oz)
- 1/4 cup syrup
- 1/2 cup brown sugar substitute
- 1/4 cup fresh lime juice (60 ml/ 2 fl oz)
- 4 cloves garlic (minced)
- 1 Tbsp. ginger (finely grated)
- 1 Tbsp. Sriracha chili sauce
- 1 chili pepper
- 1/4 cup coconut aminos (60 ml/ 2 fl oz)
- 1 Tbsp. fish sauce
- erythritol (Not everyone tolerates low-carb IMO-based syrups. Instead, you can use, or Sukrin Gold, you can read more in this post.)
- sauce
- ranch dressing
- aioli
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1210mg50% |
| Potassium510mg15% |
| Protein49g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g2% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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