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12Ingredients
25Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. green beans
- 1 lb. chicken breast (tenders)
- chicken thighs (Substitute:)
- 1 Tbsp. olive oil
- 1 1/2 tsp. garlic powder
- 1 1/2 tsp. onion powder
- 1 1/2 tsp. cumin
- 1 Tbsp. dried rosemary
- 1 pinch sea salt (& pepper)
- 2 Tbsp. olive oil
- 1 Tbsp. garlic (minced)
- 1/3 cup sliced almonds
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium260mg11% |
| Potassium880mg25% |
| Protein38g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Wurzel 3 years ago
this was good but bland. the beans were really good but the chicken was lacking. nezt time i will spice it up a bit more.