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Keto Chicken & Cauliflower Rice Casserole
KASEY TRENUM20Ingredients
25Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. butter
- 1 cup baby bella mushrooms (chopped)
- 1/2 small onion (chopped)
- 2 celery ribs (chopped)
- 24 oz. cauliflower rice (steamed)
- 1 3/4 tsp. poultry seasoning
- 1 tsp. garlic powder
- 1 tsp. parsley
- 1/4 tsp. paprika
- 1 1/4 salt
- 1/4 pepper
- 1 2/3 cups chicken broth
- 3/4 cup heavy cream
- 3 oz. cream cheese (softened)
- 1 Tbsp. sour cream
- 4 oz. gouda
- 6 oz. medium cheddar
- 1 3/4 lb. boneless skinless chicken breasts
- 1/8 tsp. xanthan gum
- parsley (for garnish, optional)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat38g190% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium1210mg50% |
| Potassium1620mg46% |
| Protein68g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C150% |
| Calcium60% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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