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Wendy Grant: "This was good. I substituted honey for the brown…" Read More
34Ingredients
30Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup bone broth (chicken, or stock, or vegetable stock)
- 1/3 cup coconut aminos
- 2 Tbsp. rice vinegar
- 2 Tbsp. brown sugar substitute (like Swerve)
- 1 Tbsp. tomato paste
- 1 Tbsp. sesame oil
- 2 Tbsp. avocado oil (divided)
- 1 1/2 lb. chicken (boneless, skinless, cut into bite-size pieces)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 cup broccoli florets
- 1 cup green beans (trimmed)
- 1 red bell pepper (cut into thin strips)
- 2 cloves garlic (minced)
- 1 Tbsp. fresh ginger (minced or grated)
- green onions (sliced thin, optional garnish)
- sesame seeds (optional garnish)
- 3/4 cup chicken stock (bone broth or vegetable stock)
- 1/3 cup coconut aminos (or similar)
- 2 Tbsp. rice vinegar
- 2 Tbsp. brown sugar substitute (Swerve)
- 1 Tbsp. tomato paste
- 1 Tbsp. sesame oil
- 2 Tbsp. avocado oil (* divided)
- 1 1/2 lb. chicken (boneless, skinless, * cut into bite size pieces)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 cup broccoli florets
- 1 cup green beans (* trimmed)
- 1 red bell pepper (* cut into thin strips)
- 2 cloves garlic (* minced)
- 1 Tbsp. ginger (* minced or grated)
- green onions (* sliced thin, optional)
- sesame seeds (* optional)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol220mg73% |
Sodium1090mg45% |
Potassium1480mg42% |
Protein75g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A60% |
Vitamin C210% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Wendy Grant 3 years ago
This was good. I substituted honey for the brown sugar. Also used rice noodles in the mix. Easy to make and very light so great for dinner.