Keto Chicken Soup Recipe | Yummly

Keto Chicken Soup

THE LITTLE PINE
13Ingredients
55Minutes
510Calories

Ingredients

US|METRIC
  • 2 tablespoons vegetable oil
  • 1 yellow onion (chopped)
  • 1 teaspoon salt
  • 2 cloves garlic (minced)
  • 1 pound chicken breast (cooked, rotisserie is best*)
  • 2 cans chicken stock
  • 1/2 cup heavy cream
  • 4 ounces cream cheese
  • 3 sprigs thyme
  • 2 cups spinach (fresh)
  • 1 cup cherry tomatoes
  • 1/2 teaspoon pepper
  • fresh parsley (for garnish)
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    NutritionView More

    510Calories
    Sodium48% DV1140mg
    Fat54% DV35g
    Protein67% DV34g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories510Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat15g75%
    Trans Fat0g
    Cholesterol160mg53%
    Sodium1140mg48%
    Potassium950mg27%
    Protein34g67%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A60%
    Vitamin C30%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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