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Ingredients
US|METRIC
12 SERVINGS
- 1 lb. ricotta cheese (Fresh)
- 1/2 cup Parmesan cheese (grated)
- 1 1/2 Tbsp. coconut flour
- 2 Tbsp. fresh oregano (finely chopped)
- 1 lemon (zest only)
- 1 pinch salt
- 1/2 tsp. pepper
- 2 eggs
- 3 Tbsp. olive oil
- 6 Tbsp. sour cream (to serve)
- 6 oz. smoked salmon (to serve)
- 1 lb. ricotta cheese (fresh)
- 1/2 cup Parmesan cheese (grated)
- 1 1/2 Tbsp. coconut flour
- 2 Tbsp. fresh oregano (finely chopped)
- 1 lemon zest (only)
- 1 pinch salt
- 1/2 tsp. pepper
- 2 eggs
- 3 Tbsp. olive oil
- 6 Tbsp. sour cream (to serve)
- 6 oz. smoked salmon (to serve)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium850mg35% |
| Potassium230mg7% |
| Protein19g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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