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Keto Chayote Squash “Apple” Tart
MY COFFEE HAS BUTTER13Ingredients
82Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 chayote
- 3 Tbsp. sweetener (brown sugar, I use this)
- 1 tsp. cinnamon
- 1/8 tsp. ginger
- 1/2 tsp. salt
- 1 dash nutmeg (and clove)
- 1/2 Tbsp. sugar free syrup (Maple Pecan)
- 1 1/2 Tbsp. heavy whipping cream
- 1 oz. full fat cream cheese
- 1 cup shredded mozzarella (part skim)
- 1 large egg
- 1/2 tsp. baking powder
- 8 drops liquid stevia
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium650mg27% |
| Potassium90mg3% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber1g4% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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