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Keto Calzone with Spinach & Cheese
I BREATHE... I'M HUNGRY...16Ingredients
60Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. butter
- 1 clove garlic (minced)
- 3 cups baby spinach leaves (packed, roughly chopped)
- 1/2 tsp. onion powder
- 1/2 tsp. kosher salt
- 1/4 tsp. ground black pepper
- 1/4 tsp. nutmeg
- 1/4 cup feta cheese (crumbled)
- 1/2 cup whole milk ricotta cheese
- 1/2 cup mozzarella cheese (shredded whole milk)
- 1 egg
- 2 cups mozzarella cheese (shredded whole milk)
- 3 oz. cream cheese
- 1 egg
- 1 1/2 cups blanched almond flour (superfine)
- 1 tsp. psyllium husk powder
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium690mg29% |
| Potassium200mg6% |
| Protein22g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C8% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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