Keto Burger Buns Recipe | Yummly

Keto Burger Buns

DIVALICIOUS RECIPES
14Ingredients
65Minutes
460Calories

Ingredients

US|METRIC
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup flaxseed (ground golden)
  • 1 tablespoon psyllium husk (ground)
  • 1 teaspoon xanthan gum
  • 2 teaspoons baking powder
  • 1 teaspoon garlic powder (optional)
  • 1 teaspoon onion powder (optional)
  • 1/4 teaspoon salt
  • 4 eggs (separated)
  • 1/4 cup olive oil
  • 2 teaspoons apple cider vinegar
  • 1/2 cup hot water
  • 2 teaspoons sesame seeds
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    NutritionView More

    460Calories
    Sodium20% DV490mg
    Fat63% DV41g
    Protein29% DV15g
    Carbs5% DV15g
    Fiber32% DV8g
    Calories460Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol210mg70%
    Sodium490mg20%
    Potassium230mg7%
    Protein15g29%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A6%
    Vitamin C2%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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