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Keto Buns – Gluten Free | Low Carb|Page 4 & Induction Friendly
FLUFFY CHIX COOK BLOG8Ingredients
5Minutes
140Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup crumbs (pork rind, measure after processing to crumbs)
- 3 Tbsp. grated Parmesan cheese (grated)
- 1 tsp. gluten (free aluminum free baking powder)
- 1/8 tsp. granulated garlic
- 1/8 tsp. freeze dried parsley
- 1 Tbsp. sour cream
- 1 large egg (beaten)
- 1 tsp. unfiltered apple cider vinegar
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium220mg9% |
| Potassium70mg2% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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