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Ingredients
US|METRIC
8 SERVINGS
- olive oil spray
- 1 frozen chopped broccoli (16 oz package)
- 3 large eggs
- 1 tsp. kosher salt
- 1/4 tsp. black pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. dried oregano
- 1/8 tsp. cayenne pepper
- 1 cup grated sharp cheddar cheese (4 oz)
- 1 cup almond flour (4 oz)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium410mg17% |
| Potassium125mg4% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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