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Keto Broccoli Bacon Cheese Quiche
TWO LUCKY SPOONS14Ingredients
50Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups almond flour (super-fine)
- 1/4 cup butter
- 1/4 tsp. salt
- 1 egg
- 6 large eggs
- 1/2 cup heavy cream
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 Tbsp. parsley flakes
- 2 cups broccoli (blanched)
- 5 slices cooked bacon (chopped)
- 1 cup shredded cheddar cheese
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat710 |
| % DAILY VALUE |
| Total Fat79g122% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol490mg163% |
| Sodium1080mg45% |
| Potassium390mg11% |
| Protein38g |
| Calories from Fat710 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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