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tawanica prince: "It came out well, i sliced it then toasted it in…" Read More
7Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 cups almond meal (fine ground, from blanched almonds)
- 2 tsp. baking powder
- 1/2 tsp. Himalayan salt (fine)
- 1/2 cup olive oil (or avocado oil)
- 1/2 cup filtered water
- 5 large eggs
- 1 Tbsp. poppy seeds
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol105mg35% |
Sodium140mg6% |
Potassium170mg5% |
Protein7g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A2% |
Vitamin C0% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
tawanica prince 5 years ago
It came out well, i sliced it then toasted it in a pan with butter ,poured keto pancake syrup over it. Next time, i will make twice as much in a bigger pan so that i can make sandwiches with it.