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Keto Braised Beef Shank (aka Osso Buco)
PRIIMAL EDGE HEALTH18Ingredients
3Hours
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chopped mushrooms
- 2 sprigs fresh rosemary
- 1 cauliflower
- 2 cloves minced garlic
- 1/2 cup white wine
- 2 cloves garlic
- 1 medium onion
- 2 cloves minced garlic
- 1/4 cup chopped basil
- 1/4 cup lemon juice
- 1 tsp. ginger root
- 2 cloves minced garlic
- 1/4 cup scallion
- 1/4 cup soy sauce
- 1 Tbsp. butter (beef tallow, ghee, or other cooking fat)
- 4 pieces beef shank (1-inch thick, 8 ounces each)
- 3 cups bone broth (Carnivore Diet, or water)
- 1 tsp. salt (plus extra as needed)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1920mg80% |
| Potassium1020mg29% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C140% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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