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Philicia Sykes: "It came out really pretty brown it’s not like the…" Read More
11Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 large eggs
- 2 Tbsp. cottage cheese (sour cream can be substituted)
- 2 Tbsp. butter (melted)
- 1 cup almond flour
- 1/2 tsp. baking powder
- 1/4 tsp. sea salt (or pink himalayan)
- 1 cup shredded cheddar cheese (see note)
- 2 Tbsp. butter (melted)
- 1/2 tsp. garlic powder
- 1/2 tsp. dried parsley
- 1/8 tsp. sea salt (or pink himalayan)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol65mg22% |
Sodium240mg10% |
Potassium30mg1% |
Protein7g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber1g4% |
Sugars<1g |
Vitamin A6% |
Vitamin C0% |
Calcium15% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(4)
Philicia Sykes 4 years ago
It came out really pretty brown it’s not like the ones at red lobster but it’s good.
Jen Dyck 4 years ago
Replaced the almond flour with buckwheat because it was all I had at home. They were great.