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Keto Beef and Broccoli Lo Mein
GRUMPY'S HONEYBUNCH13Ingredients
20Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. shirataki noodles (rinsed and drained)
- 3/4 cup low sodium beef broth
- 1/4 dry white wine
- 1/4 cup coconut aminos
- 1/2 tsp. red pepper flakes
- 1 Tbsp. erythritol
- 1 tsp. xanthan gum
- 1 tsp. sesame oil (Asian)
- 1 Tbsp. avocado oil
- 3/4 lb. beef top round (Certified Angus, trimmed of all visible fat, cut into thin strips)
- 2 cups broccoli florets
- 3 scallions (chopped)
- 3 garlic cloves (minced)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium180mg8% |
| Potassium500mg14% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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