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Keto Beef Stew & Cheesy Biscuit Crust
I BREATHE... I'M HUNGRY...28Ingredients
2Hours
310Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 Tbsp. avocado oil (or other light tasting oil)
- 2 lb. stew beef (cut into 1 inch pieces)
- 2 Tbsp. coconut flour
- 1 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 1/2 cup onion (chopped)
- 1 clove garlic (chopped)
- 1 cup chopped celery (roughly)
- 2 cups radishes (cut into 1/2 inch pieces)
- 1 Tbsp. Worcestershire sauce
- 2 Tbsp. whiskey
- 2 1/2 cups water
- 1 tsp. Dijon mustard
- 1 Tbsp. dried parsley
- 1/2 tsp. dried thyme leaves
- 1/4 tsp. xanthan gum (to thicken)
- 6 Tbsp. butter
- 1 tsp. sweetener (granulated erythritol)
- 1 cup blanched almond flour (superfine)
- 3 Tbsp. coconut flour
- 3/4 tsp. kosher salt
- 1/4 tsp. garlic powder
- 2 tsp. baking powder
- 1/4 tsp. xanthan gum
- 1 egg
- 1/2 tsp. fresh thyme leaves
- 1/3 cup unsweetened almond milk
- 1/2 cup shredded sharp cheddar cheese
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium830mg35% |
| Potassium220mg6% |
| Protein7g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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