Keto Beef Stew

STYLISH CRAVINGS
15Ingredients
50Minutes
790Calories

Ingredients

US|METRIC
  • 2 pounds stew meat
  • pumpkin (Cup of Chopped, or butternut squash)
  • 4 turnips (Small chopped)
  • 1/2 onion (diced)
  • 1 cup green beans (sliced into 1 inch pieces)
  • 2 teaspoons minced garlic
  • 1 teaspoon oregano
  • 1 teaspoon thyme
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon xanthan gum
  • 4 cups beef broth
  • 2 bay leaves
  • 1/2 cup diced tomatoes
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    NutritionView More

    790Calories
    Sodium45% DV1090mg
    Fat89% DV58g
    Protein86% DV44g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories790Calories from Fat520
    % DAILY VALUE
    Total Fat58g89%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol170mg57%
    Sodium1090mg45%
    Potassium1410mg40%
    Protein44g86%
    Calories from Fat520
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A100%
    Vitamin C70%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.